Programs

Inner Work Wellness Materials

Empowerment! Nutrition workshops like this one at N St. Village are one way A Wider Circle helps adults create a healthier reality for themselves.

We know that people like to learn at their own pace and in their own time. Our wellness materials are designed with this in mind. Monthly newsletters (one page each), table tents, and audiotapes can be distributed nation-wide to shelters, community centers, and low-income schools that do not have the means to provide these types of resources for their residents/students.

Materials cover a wide range of topics, ranging from overcoming insomnia to the importance of laughter and emotional maturity. In our unique style, we address the topics that affect people every day, giving them information they can use to enhance their wellbeing. As with all of our inner work, we help adults and children to gain a greater understanding of themselves and their health. Examples of topics covered in our wellness materials include:

Creativity and Visualization - Use It, Don't Lose It
Relaxation & Stress Management - Can U Take Control?
Water, Water, Water
Physical Activity - Your Body as a Rriver
Eating to Feel Alive!

If you would like to receive wellness materials at your site, contact us via phone or e-mail.