– A comprehensive health and wellness workshop series and cutting-edge wellness materials characterize our approach to addressing the inner needs of adults and children. Workshops are delivered to people in shelters, community centers, and schools, while our wellness materials can be delivered in all of the above and to people in their homes. We believe every human being has unlimited potential and we seek to educate those most in need of being empowered!

Jabez shows off the tree pose during a yoga workshop for children at a local family shelter.

– We bring the community together in an effort to uplift the spirits of people living in shelters or neglected neighborhoods. Events range from the delivery of basic needs to large neighborhood beautification efforts, including building gardens and painting murals. We have seen the collective self-esteem of families and neighborhoods increase as a result of our projects. Though we have a long way to go, we have seen that our community outreach efforts can make it easier for people to make healthier lifestyle choices for themselves and their families. And our volunteers always come back to do more!

Volunteers gather for one of our early community outreach events – building a garden and helping renovate a depressed residential complex in Anacostia.